Quick and Dirty Long Jump
While I already have plans on this website for a regulation long jump, many times people just want an easy to build long jump so they can practice at home in their own back yard. Depending on lumber costs in…
Category Construction Plans
Building an A-Frame
Originally printed in the 2012 2nd Quarter NARA Newsletter By Kadi Thingvall Unless you are able to weld, it can be difficult to build a palisade for training at home. It is not difficult though to build an a-frame which…
Building a Regulation French Ring Blind
Originally printed in the 2013 1st Quarter NARA Newsletter Parts List The following list is PER BLIND, multiple the parts by the number of blinds you plan to build 6 – 10 ft long 3/4 inch PVC pipe 2 –…
Long Jump Construction (FR or MR style)
The following are simple instructions on how to create a Ring style long jump. For portability I make a modified FR/MR style long jump with an FR style key and frame, and bungees between the frame instead of PVC pipes.…
Hurdle Construction (FR style)
The following are simple instructions on how to create a French Ring style hurdle. For exact measurements for an FR hurdle check the rulebook or this graphic and adjust these plans accordingly. These directions require only the basic tools, a…