Iliopsoas Injury – Ares Injury and Recovery


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First, what is the iliopsoas?  The iliopsoas muscle is actually two muscles fused together – the Psoas Major and the Iliacus. This muscle is quite long attaching to the underside of the last 3-4 thoracic vertebrae, all the lumbar vertebrae and a part of the pelvis just below the head of the femur on the…

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